My Dashboard

FREE MEMBER

Make progress, one day at a time.

Log your meals, stay hydrated, and build habits that work for you.

Calories consumed today
0 / 1800
Protein today
0g
Goal: 120g
Water today
0 / 8 glasses

Today's meals

Quick actions

Add a meal

Search the expanded food list or enter nutrition values from a label. Values are approximate per listed serving; verify branded foods. Built-in search works offline; live branded lookup requires hosting and production integration.

Live food search & barcode lookup

Search built-in foods instantly. Online brand searches and barcode lookups require a hosted app and a working API connection; results depend on community-submitted labels. Verify product nutrition before logging. Restaurant menus are not guaranteed to be available.

Adjust portions after selecting a food (e.g. 0.5 or 2). Online products default to 100 g; 1 multiplier = 100 g.

Daily totals

Food diary

Water tracker

Tap a glass to set today's total.

Log your weight

Progress is personal. Day-to-day weight changes are normal.

My goals

Weight history

Current weight

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The complete 8-week program

Guidance, habit checklists, meal-planning resources, movement ideas, weekly check-ins, and optional supplement reminders.

Premium program content shown here is a preview. Specific supplement instructions must be reviewed for product accuracy and safety before launch.
ONE-TIME PROGRAM PRICE

$697

Drop It • 8 weeks

Get the full program with daily guides, checklists, meal-planning resources, weekly check-ins, and additional support features.

This is a demo checkout button; no payment is taken.

Included in premium

✓ Free nutrition tracker
✓ Eight weekly modules
✓ Daily habits and reminders
✓ Progress check-ins
✓ Meal and movement resources
✓ Supplement guidance (after review)

Your daily nutrition goals

Default values are illustrative, not personalized medical or dietary recommendations.

Your data

Saved only to this browser on this device.

Business owner dashboard — preview

When we connect the production database and Stripe, this area can display paid members, sales, program activity, customer support, and content management.

Demo logged meals
0
Demo weigh-ins
0
Live sales
Not connected
This is not a secure admin portal. No customer records, sales or membership access are connected.
Drop It prototype • Nutrition values are estimates and should be verified against reliable food data. This app is not medical advice.