My Dashboard
Make progress, one day at a time.
Log your meals, stay hydrated, and build habits that work for you.
Today's meals
Quick actions
Add a meal
Search the expanded food list or enter nutrition values from a label. Values are approximate per listed serving; verify branded foods. Built-in search works offline; live branded lookup requires internet access.
Live food search & barcode lookup
Search built-in foods instantly. Online brand searches and barcode lookups use the Drop It food API; results depend on community-submitted labels. Verify product nutrition before logging. Restaurant menus are not guaranteed to be available.
Daily totals
Food diary
Water tracker
Tap a glass to set today's total.
My Drop It Account
Register to access your account, or log in with your email and password. Confirm your email using the link sent to your inbox.
Signed in as
Checking your account data…
Only copy browser data into an empty account. Keep a backup before transferring. Changes sync automatically after setup.
Log your weight
My goals
Weight history
Current weight
The complete 8-week program
Guidance, habit checklists, meal-planning resources, movement ideas, weekly check-ins, and optional supplement reminders.
$697
Drop It • 8 weeks
Get the full program with daily guides, checklists, meal-planning resources, weekly check-ins, and additional support features.
This is a demo checkout button; no payment is taken.
Included in premium
Your daily nutrition goals
Default values are illustrative, not personalized medical or dietary recommendations.
Your data
Saved only to this browser on this device.
Business owner dashboard — preview
When we connect the production database and Stripe, this area can display paid members, sales, program activity, customer support, and content management.